Exclusive

Publication

Byline

Location

Malaika Arora reveals fitness secrets for toned body at 51: 'I start my day with ghee and don't eat after sunset'

India, June 4 -- Malaika Arora practices intermittent fasting to maintain her physical and mental health. In the June 2 episode of 32 Degrees, the reality TV judge and former VJ shared that her approa... Read More


New brand ambassador Suhana Khan can't believe she is 'part of Adidas family' like Deepika Padukone: Watch her 1st ad

India, June 4 -- Suhana Khan has joined Adidas India as the brand's new ambassador, bringing fresh energy to the famous German label known for their athletic footwear and apparel. She has now starred ... Read More


Woman reveals 5 things that helped her lose extra weight and inflammation naturally: 'Increase your fat metabolism...'

India, June 4 -- Content creator Hunter Maxson provides daily tips on weight loss, wellness, and maintaining glowing skin through proper nutrition and workouts. In an April 22 Instagram post, she disc... Read More


Man who dropped 82 kg, 'felt breathless' and weighed over 170 kg opens up about life changing weight loss journey

India, June 4 -- Yogesh Tyagi from Ghaziabad underwent weight loss surgery to address sleep apnea and other health problems related to obesity. In an interview with HT Lifestyle, robotic, bariatric an... Read More


Hrithik's sister Sunaina Roshan shares her nighttime routine for better sleep: 'Magnesium products are a lifesaver'

India, June 4 -- Sunaina Roshan, Hrithik Roshan's sister, has been open about her health journey on Instagram and in interviews. In a video she posted on Instagram on June 3, she emphasised the import... Read More


Fitness coach shares 5 common food mistakes women keep making when trying to lose weight: 'Diet foods sabotage fat loss'

India, June 3 -- Christiane Globisch, aka Gigi, is a fitness coach. Her Instagram page, Pow Her Beat, is dedicated to inspiring 'women to eat and train smarter'. According to her, losing weight isn't ... Read More


Cigarette smoking vs vaping: Are e-cigarettes actually a safer alternative? Doctor reveals which is better or worse

India, June 3 -- Vaping (using e-cigarettes) is often perceived as a 'healthier alternative' to smoking traditional cigarettes - but this idea is misleading. While vaping might be considered less harm... Read More


Do women 'poop more during periods'? Doctor reveals truth: 'There are actually 3 reasons why'

India, June 3 -- In a June 2 Instagram video, UK-based Dr Karan Rajan, an NHS surgeon and content creator, reacted to a woman, who asked: "Why do I poop more on my period?" Responding to Nadya Okamoto... Read More


Salman Khan launches watch that 'celebrates India and its biggest movie star' with saffron-green design: Know price

India, June 1 -- Salman Khan has collaborated with Jacob & Co. for The World Is Yours Dual Time Zone: Salman Khan Edition, a luxury watch featuring a unique blend of Indian heritage and modern luxury.... Read More


Woman shares how she lost 86 kg of fat and built muscle: 'Protein is king but fibre is also really important'

India, June 1 -- Pranjal Pandey, who keeps sharing insights from her impressive weight loss with her Instagram followers, shared a post on March 29 in which she said, "Weight loss is all about what yo... Read More