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California cardiologist with 20 years experience shares 5 things he would never eat: Protein bars, diet food, canola oil

India, Oct. 23 -- Do you throw protein bars into your gym bag or choose 'zero sugar' treats and artificial sweeteners over a piece of fruit and regular sugar? Given the wide variety of flavoured yoghu... Read More


Don't be fooled by Bella and Gigi Hadid's golden glow at Victoria's Secret fashion show: Fake tan can be dangerous

India, Oct. 23 -- Victoria's Secret held its annual lingerie fashion show on October 15 in New York City. While the brand's famous models, like Candice Swanepoel and Adriana Lima, returned to the runw... Read More


Tennessee heart transplant surgeon shares '1 vital sign doctors never measure but your phone does every day'

India, Oct. 23 -- Taking a walk while enjoying your favourite music or podcast can be a great experience, but can it really improve your health? The truth is, even small lifestyle changes, such as wal... Read More


Prabhas used to eat 30 eggs daily? Check Telugu star's 'frustrating' Bahubali diet on his 46th birthday

India, Oct. 23 -- Before cracking your next egg, stop and soak in this: Prabhas had at least 20 eggs every day, sometimes even 30, to bulk up for Telugu filmmaker SS Rajamouli's iconic Baahubali films... Read More


Bengaluru cardiologist warns of early heart disease, shares warning signs and preventive measures to protect your heart

India, Oct. 23 -- Research indicates that heart disease is on the rise among young people, driven by factors such as unhealthy diets, obesity, diabetes, and sedentary lifestyles, as well as genetic an... Read More


Tamannaah Bhatia's fitness coach shares 3 worst exercises for core: 1 of them can make your waist look bigger

India, Oct. 22 -- Did you know core exercises like sit-ups can strain your neck and lead to upper back injuries, offering little core benefit? And Russian twists may overload your lower back, causing ... Read More


Kerala hepatologist warns against supplements marketed as natural or Ayurvedic: 'They are lying'

India, Oct. 22 -- Natural or Ayurvedic supplements can be a double-edged sword. While they may offer potential health benefits, there are concerns about their safety and efficacy. Dr Cyriac Abby Phili... Read More